What are the best products for teeth whitening for us?
Friday, November 13th, 2009 An Anthem Dentist's Blog by Anthem Arizona Dentist
I was wondering what products are the best for teeth whitening?
First, what is a good whitening toothpaste?
Second, what is a good product to use for teeth whitening that doesn’t leave my teeth extremely sensitive? I have heard from multiple people that a lot of the whitening strips leave your teeth very sensitive. Anyone have any experience with a whitening product that does not leave you with extremely sensitive teeth after?
What are the best products for teeth whitening?
Thursday, November 12th, 2009 An Anthem Dentist's Blog by Anthem Arizona Dentist
I was wondering what products are the best for teeth whitening?
First, what is a good whitening toothpaste?
Second, what is a good product to use for teeth whitening that doesn’t leave my teeth extremely sensitive? I have heard from multiple people that a lot of the whitening strips leave your teeth very sensitive. Anyone have any experience with a whitening product that does not leave you with extremely sensitive teeth after?
Why is periodontal disease a chronic disease?
Tuesday, November 10th, 2009 Dental by Anthem Arizona Dentist
I have read a lot about periodontal disease. I understand it is an advanced stage of gum disease: accumulated plaque on your teeth and gums attacks the gum and the bone.
But plaque can be removed by professional cleaning, and good oral hygiene helps to prevent accumulation of plaque.
So, why is periodontal disease chronic then? Why can it be treated but not cured?
Thanks.
What are the best products for teeth whitening for you?
Tuesday, November 10th, 2009 An Anthem Dentist's Blog by Anthem Arizona Dentist
I was wondering what products are the best for teeth whitening?
First, what is a good whitening toothpaste?
Second, what is a good product to use for teeth whitening that doesn’t leave my teeth extremely sensitive? I have heard from multiple people that a lot of the whitening strips leave your teeth very sensitive. Anyone have any experience with a whitening product that does not leave you with extremely sensitive teeth after?
Top 3 Tips For Successfully Losing Weight
Monday, October 26th, 2009 An Anthem Dentist's Blog by 1wayI lost 45 lbs in six months, and I’ve kept it off. In doing so, I’ve picked up a lot of great tips from others that I applied to myself and found beneficial. Here are the top 3.
1. It’s not a diet, it’s a lifestyle. Don’t think of your weight loss efforts as “dieting,” think of it as changing your lifestyle to be more healthy. If you’re “dieting”, then when you stop “dieting” you’ll gain the weight back. But if you make a lifestyle change, you’ll keep it off.
2. Associate with other people who are losing weight. I can’t emphasize this enough. You will have a much harder time going it alone than if you have a supportive group. This is why people who go to the meetings for Weight Watchers lose three times as much weight as those who just follow the program on their own. You need to build yourself up with positive association.
3. Get on the scale once a week, but not more. You need to track your progress, otherwise it’s easy to lose your motivation. When you see that you’ve lost a pound or two this week, it really makes you feel good and motivates you to keep at it. On the other hand, your body has natural weight fluctuations, so you don’t want to get on the scale too often — it might appear that you gained a pound today from yesterday when it’s really just a natural fluctuation. Also, always weigh yourself at the same time of day on the same day of the week. You’ll get more consistent results that way.
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